Pilates Golf, Sport Core Strength,
Tennis Pilates, Ski Snowboarding Pilates - Sport Core Strength
How serious are you about your sport?
Welcome to Sport Core Strength, the world
of Pilates techniques to improve your game from the inside.
Pilates builds a foundation of strength
and flexibility that creates a better balanced body. It compliments
sports training because:
it is an overall fitness builder
it can correct muscle imbalances due to one-sided training
it can be used as a restorative process as well as for rehabilitation
it builds body awareness and focus
We offer specific techniques for different
sports, tailor-made for your personal requirements. We have male
and female qualified instructors, who work with clients either
on a one-to-one basis, or in small groups, to ensure the personal
attention that is necessary to make the maximum improvements possible
to your game. The improvements we make to you will not only benefit
your sport, but your everyday life as well.
Please click on a logo to find out more,
or contact us on:
t. 07947 650809
e. info@sportcorestrength.co.uk
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